Master Cleanse Diet Recipe is very simple and there are only a few ingredients to prepare. You have to follow the ingredients listed and no substitutions of any of the ingredients. Do it a continuous of 10 days and feel the difference.
Ingredients for 1 serving:
- 10 Ounces Pure Filtered Water (Warm)
- 2 Tablespoon of Grade B Organic Maple Syrup
- 1/10 Organic Cayenne Pepper (Red)
- 2 Tablespoon of Organic Lemons
Optional Ingredients:
- Laxative Tea
- Decaffeinated Natural Herbal Tea
- Pure Hoodia Gordonii Extract
When you are on Master Cleanse, you should be drinking plenty of water. For example, if you weight 130 pounds, you should drink at least 130 ounces of water. I am also encouraging people who got the intention of trying this diet to use organic ingredients because the purpose of going on this diet for 10 days is to remove any poisonous toxins and wastes from your body in order to achieve an optimum result. It is best to stay away from ingredients that has been sprayed with pesticides.
Some people actually replaced Fresh Lemons with Concentrated Lemons and that is not right because Concentrated Lemons are normally filled with sugars and preservatives which are not advisable to use it during the cleanse.
Optional Ingredients like Laxative Tea can be used in addition to Master Cleanse Diet, drinking Laxative Tea helps to increase elimination and it helps to address the two main difficulties such as hunger pangs and food cravings. As for Decaffeinated Natural Herbal Tea,it will help you when you are getting too bored with just drinking Lemonade.
Many times, hunger is often the main reason that people gave up during this 10 days diet and it is impossible to avoid getting hungry but with the optional ingredient, Hoodia Gordonii Extract, it can help to curb your appetite and overcome the hunger.
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